Dan Walker addresses heavy workload amid dreaded BBC Breakfast 3.00am wake-up call

Breakfast: Dan Walker emotional after ‘incredible moment’

Dan Walker has been fronting BBC Breakfast since 2016 after taking over the role from the previous host Bill Turnbull. The BBC host spoke candidly on Twitter after a viewer questioned how the presenter copes with tiredness after juggling numerous roles at the Corporation.

It comes after the 43-year-old fronted his normal slot on Breakfast on Wednesday and later that evening presented Match Of The Day.

Dan is not unfamiliar with having a range of roles, as the dad-of-three also presents Football Focus, Final Score, and more recently The NFL Show.

A Twitter user questioned: “@mrdanwalker aren’t you knackered from hosting @BBCBreakfast this morning and then @BBCMOTD this evening?”

As viewers tune in to Breakfast, Dan and his co-star Louise Minchin have already been up for the best part of three hours.

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The broadcaster addressed how he coped with juggling all of his roles in one day.

In view of his 673,000 followers, Dan replied: “I grabbed a power hour of kip this afternoon. Ready for action.”

Viewers were quick to react to the post, as one uttered: “Can’t beat a power nap, Dan.”

Another person mused: “God help you during Superbowl weekend.”

“Those chocolate digestives will keep you going,” a third Twitter user quipped.

In an earlier tweet, Dan revealed that alongside his power nap he also tucked into some biscuits to get him through the evening shift.

Accompanying the post with a snap of the sweet treats, he tweeted: “Bit of #MOTD tonight.

“Five games for you with @MicahRichards & @Osman21Leon who were both making some appreciative noises watching @PhilFoden.

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“I’ve got these to get through between now and when we’re on at 10.45pm.”

Dan has previously addressed how he copes with the early mornings in an interview with Express.co.uk.

Speaking about his 3am wake-up call, he explained: “As soon as the alarm goes off I just get up.

“I love the job that I do and I love the people that I work with.”

Dan continued: “I don’t know why on Monday morning it’s so hard.

“I have a normal weekend when I work for sport or whatever I do. And then on Sunday, it’s always hard to go to bed.”

He added: “I even shoved my head out of the window one morning to try and wake up. That’s the only downside.”

BBC Breakfast airs daily on BBC One at 6am.

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